Rung People of Kumaon – Culture, Food & Traditions
In the far northern reaches of Kumaon, near the Indo-Tibet border, live the Rung people—a unique ethnic Himalayan group known for their deep-rooted traditions, ancient trade history, and vibrant culture. Most Rung settlements are found in Pithoragarh district, mainly in the Darma, Johar (Milam), and Byans valleys, including villages like Gunji, Kuti, Dantu, Dar, Sipu, and Milam.
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